Blogs

Hypothyroidism: Understanding the Basics
The thyroid is a tiny, butterfly-shaped gland which is in front of your windpipe. It produces and releases the hormones that help your body regulate

Ayurveda and Diabetes: A Holistic Approach for Management
In the contemporary era, diabetes has emerged as a significant health concern worldwide. Ayurveda, an ancient holistic wellness system, offers profound insights into managing this

The Surprising Truth About Prediabetes
Prediabetes is a condition in which the blood sugar levels are higher than normal but not high enough to be diagnosed as type 2 diabetes.

Ayurvedic Lifestyle Tips for Preventing Diabetes
In an era where lifestyle-related disorders are on the rise, Ayurveda offers a holistic approach to prevent the onset of diabetes. By harmonizing the body,

Understanding cervical and lumbar spondylitis: An Ayurvedic Approach
In Ayurveda, cervical spondylitis is referred to as “Greeva Shoola,” where “Greeva” denotes the neck, and “Shoola” signifies pain. Similarly, lumbar spondylitis is termed “Kati

Ayurvedic Solutions for Lumbar Spondylitis: Promoting Spinal Health
Finding Relief from Lumbar Spondylitis: How Ayurveda Can Help Living with lumbar spondylitis can be a challenge. The persistent back pain, stiffness, and discomfort can

Understanding Joint Disorder in Ayurveda: A Holistic Approach
In Ayurveda, joint disorders are known as “Sandhivata,” characterized by an imbalance of the Vata dosha in the joints. The aim is to reduce pain,

Ayurveda for Knee Joint Health: A Natural Approach to Relief
Knee joint pain is a common issue that affects many people, especially as they age. Whether it’s due to arthritis, wear and tear, or injury,

Managing Arthritis with Natural Remedies: Empowering Joint Wellness
Arthritis, known as “Amavata” in Ayurveda, is caused by the accumulation of ama (toxins) due to impaired digestion and metabolism. It manifests as joint pain,

Ayurvedic Management of Rheumatoid Arthritis
Rheumatoid Arthritis is a chronic, autoimmune inflammatory condition where the immune system mistakenly attacks its cells and tissues and causes inflammation (Shotha) and pain (Shula)